| Tempo | metri | passo | stroke |
| 4:10.9 | 1000 | 2:05.4 | 21 |
| 4:08.3 | 2000 | 2:04.2 | 21 |
| 4:08.4 | 3000 | 2:04.2 | 21 |
| 4:08.3 | 4000 | 2:04.1 | 21 |
| 4:08.7 | 5000 | 2:04.4 | 21 |
| 4:08.6 | 6000 | 2:04.3 | 22 |
| 4:06.8 | 7000 | 2:03.4 | 22 |
| 4:07.6 | 8000 | 2:03.8 | 23 |
| 4:07.4 | 9000 | 2:03.7 | 23 |
| 4:08.3 | 10000 | 2:04.2 | 23 |
| 4:10.0 | 11000 | 2:05.0 | 23 |
| 4:07.6 | 12000 | 2:03.8 | 24 |
| 4:07.6 | 13000 | 2:03.8 | 24 |
| 4:07.8 | 14000 | 2:03.9 | 24 |
| 4:07.4 | 15000 | 2:03.7 | 25 |
| 4:05.9 | 16000 | 2:02.9 | 26 |
| 4:07.0 | 17000 | 2:03.5 | 26 |
| 4:09.5 | 18000 | 2:04.8 | 25 |
| 4:07.8 | 19000 | 2:03.9 | 26 |
| 4:07.8 | 20000 | 2:03.9 | 26 |
| 4:02.1 | 21000 | 2:01.1 | 27 |
| 0:21.7 | 21097 | 1:51.9 | 33 |