| Tempo | metri | passo | stroke |
| 3:51.6 | 1000 | 1:55.8 | 25 |
| 3:49.4 | 2000 | 1:54.7 | 25 |
| 3:49.9 | 3000 | 1:55.0 | 25 |
| 3:51.2 | 4000 | 1:55.6 | 25 |
| 3:51.9 | 5000 | 1:55.9 | 25 |
| 3:52.4 | 6000 | 1:56.2 | 25 |
| 3:52.1 | 7000 | 1:56.0 | 26 |
| 3:51.5 | 8000 | 1:55.8 | 26 |
| 3:52.3 | 9000 | 1:56.2 | 26 |
| 3:54.2 | 10000 | 1:57.1 | 26 |
| 3:54.7 | 11000 | 1:57.3 | 26 |
| 3:56.2 | 12000 | 1:58.1 | 27 |
| 3:56.0 | 13000 | 1:58.0 | 26 |
| 3:55.7 | 14000 | 1:57.8 | 26 |
| 3:57.4 | 15000 | 1:58.7 | 26 |
| 3:58.8 | 16000 | 1:59.4 | 25 |
| 3:59.0 | 17000 | 1:59.5 | 25 |
| 3:59.4 | 18000 | 1:59.7 | 27 |
| 3:58.0 | 19000 | 1:59.0 | 27 |
| 3:57.1 | 20000 | 1:58.6 | 27 |
| 3:53.3 | 21000 | 1:56.6 | 28 |
| 0:21.1 | 21097 | 1:48.8 | 31 |