| Tempo | metri | passo | stroke |
| 5:36.1 | 1000 | 2:48.1 | 25 |
| 5:22.6 | 2000 | 2:41.3 | 32 |
| 5:41.0 | 3000 | 2:50.5 | 24 |
| 5:35.7 | 4000 | 2:47.9 | 28 |
| 5:36.6 | 5000 | 2:48.3 | 30 |
| 5:34.2 | 6000 | 2:47.1 | 30 |
| 5:33.9 | 7000 | 2:46.9 | 31 |
| 5:48.6 | 8000 | 2:54.3 | 24 |
| 5:35.9 | 9000 | 2:47.9 | 30 |
| 5:34.1 | 10000 | 2:47.1 | 31 |
| 5:41.4 | 11000 | 2:50.7 | 30 |
| 5:48.5 | 12000 | 2:54.3 | 29 |
| 5:38.8 | 13000 | 2:49.4 | 28 |
| 5:47.4 | 14000 | 2:53.7 | 29 |
| 5:48.8 | 15000 | 2:54.4 | 29 |
| 5:30.7 | 16000 | 2:45.4 | 31 |
| 5:29.2 | 17000 | 2:44.6 | 32 |
| 5:36.1 | 18000 | 2:48.1 | 31 |
| 5:32.0 | 19000 | 2:46.0 | 31 |
| 5:53.0 | 20000 | 2:56.5 | 29 |
| 5:36.2 | 21000 | 2:48.1 | 31 |
| 0:31.4 | 21097 | 2:41.9 | 38 |