| Tempo | metri | passo | stroke |
| 4:28.2 | 1000 | 2:14.1 | 24 |
| 4:31.6 | 2000 | 2:15.8 | 24 |
| 4:30.8 | 3000 | 2:15.4 | 24 |
| 4:32.7 | 4000 | 2:16.4 | 24 |
| 4:32.2 | 5000 | 2:16.1 | 25 |
| 4:32.5 | 6000 | 2:16.3 | 25 |
| 4:33.3 | 7000 | 2:16.7 | 25 |
| 4:33.4 | 8000 | 2:16.7 | 25 |
| 4:33.4 | 9000 | 2:16.7 | 25 |
| 4:34.7 | 10000 | 2:17.3 | 25 |
| 4:35.3 | 11000 | 2:17.7 | 25 |
| 4:35.3 | 12000 | 2:17.7 | 25 |
| 4:36.3 | 13000 | 2:18.2 | 26 |
| 4:35.1 | 14000 | 2:17.6 | 25 |
| 4:34.1 | 15000 | 2:17.0 | 24 |
| 4:37.6 | 16000 | 2:18.8 | 26 |
| 4:35.7 | 17000 | 2:17.9 | 27 |
| 4:36.3 | 18000 | 2:18.1 | 27 |
| 4:36.6 | 19000 | 2:18.3 | 28 |
| 4:39.0 | 20000 | 2:19.5 | 29 |
| 4:33.0 | 21000 | 2:16.5 | 30 |
| 0:25.5 | 21097 | 2:11.4 | 31 |