| Tempo | metri | passo | stroke |
| 5:04.6 | 1000 | 2:32.3 | 24 |
| 5:01.3 | 2000 | 2:30.7 | 24 |
| 5:02.5 | 3000 | 2:31.3 | 23 |
| 5:02.5 | 4000 | 2:31.3 | 24 |
| 5:04.0 | 5000 | 2:32.0 | 24 |
| 5:02.4 | 6000 | 2:31.2 | 23 |
| 5:00.6 | 7000 | 2:30.3 | 24 |
| 5:03.0 | 8000 | 2:31.5 | 24 |
| 5:00.8 | 9000 | 2:30.4 | 24 |
| 5:01.0 | 10000 | 2:30.5 | 25 |
| 5:02.2 | 11000 | 2:31.1 | 25 |
| 5:04.6 | 12000 | 2:32.3 | 25 |
| 5:04.3 | 13000 | 2:32.2 | 24 |
| 5:07.1 | 14000 | 2:33.6 | 25 |
| 4:58.3 | 15000 | 2:29.1 | 25 |
| 5:11.5 | 16000 | 2:35.8 | 26 |
| 5:02.3 | 17000 | 2:31.1 | 25 |
| 5:08.2 | 18000 | 2:34.1 | 26 |
| 5:09.8 | 19000 | 2:34.9 | 27 |
| 5:02.7 | 20000 | 2:31.4 | 28 |
| 4:49.7 | 21000 | 2:24.9 | 30 |
| 0:26.6 | 21097 | 2:17.1 | 32 |