| Tempo | metri | passo | stroke |
| 7:58.0 | 2000 | 1:59.5 | 27 |
| 7:54.0 | 4000 | 1:58.5 | 25 |
| 7:55.0 | 6000 | 1:58.8 | 25 |
| 7:49.8 | 8000 | 1:57.5 | 25 |
| 7:50.3 | 10000 | 1:57.6 | 25 |
| 7:59.0 | 12000 | 1:59.8 | 25 |
| 7:51.0 | 14000 | 1:57.8 | 26 |
| 8:11.3 | 16000 | 2:02.8 | 27 |
| 7:53.3 | 18000 | 1:58.3 | 28 |
| 8:03.0 | 20000 | 2:00.8 | 28 |
| 4:14.5 | 21097 | 1:56.0 | 31 |