| Tempo | metri | passo | stroke |
| 4:49.2 | 1000 | 2:24.6 | 22 |
| 4:43.7 | 2000 | 2:21.9 | 22 |
| 4:44.4 | 3000 | 2:22.2 | 22 |
| 4:44.4 | 4000 | 2:22.2 | 22 |
| 4:44.3 | 5000 | 2:22.1 | 22 |
| 4:45.8 | 6000 | 2:22.9 | 22 |
| 4:48.3 | 7000 | 2:24.2 | 22 |
| 4:46.8 | 8000 | 2:23.4 | 23 |
| 4:48.6 | 9000 | 2:24.3 | 23 |
| 4:50.2 | 10000 | 2:25.1 | 23 |
| 4:58.9 | 11000 | 2:29.4 | 23 |
| 4:53.2 | 12000 | 2:26.6 | 24 |
| 4:56.8 | 13000 | 2:28.4 | 24 |
| 5:04.7 | 14000 | 2:32.3 | 24 |
| 5:01.7 | 15000 | 2:30.8 | 24 |
| 5:04.1 | 16000 | 2:32.1 | 24 |
| 5:07.2 | 17000 | 2:33.6 | 25 |
| 4:54.4 | 18000 | 2:27.2 | 24 |
| 4:53.5 | 19000 | 2:26.8 | 25 |
| 5:00.0 | 20000 | 2:30.0 | 27 |
| 4:46.7 | 21000 | 2:23.4 | 29 |
| 0:25.4 | 21097 | 2:10.9 | 33 |