| Tempo | metri | passo | stroke |
| 3:44.9 | 1000 | 1:52.4 | 24 |
| 3:48.0 | 2000 | 1:54.0 | 23 |
| 3:47.0 | 3000 | 1:53.5 | 23 |
| 3:47.7 | 4000 | 1:53.9 | 26 |
| 3:47.6 | 5000 | 1:53.8 | 25 |
| 3:48.4 | 6000 | 1:54.2 | 26 |
| 3:50.6 | 7000 | 1:55.3 | 25 |
| 3:49.1 | 8000 | 1:54.5 | 26 |
| 3:49.2 | 9000 | 1:54.6 | 25 |
| 3:50.6 | 10000 | 1:55.3 | 26 |
| 3:49.8 | 11000 | 1:54.9 | 26 |
| 3:50.6 | 12000 | 1:55.3 | 25 |
| 3:51.4 | 13000 | 1:55.7 | 26 |
| 3:52.9 | 14000 | 1:56.4 | 26 |
| 3:52.4 | 15000 | 1:56.2 | 26 |
| 3:52.1 | 16000 | 1:56.1 | 26 |
| 3:45.6 | 17000 | 1:52.8 | 27 |
| 3:49.7 | 18000 | 1:54.8 | 27 |
| 3:49.9 | 19000 | 1:54.9 | 28 |
| 3:49.7 | 20000 | 1:54.9 | 28 |
| 3:44.9 | 21000 | 1:52.4 | 31 |
| 0:19.8 | 21097 | 1:42.1 | 36 |