| Tempo | metri | passo | stroke |
| 4:42.3 | 1000 | 2:21.1 | 23 |
| 4:44.5 | 2000 | 2:22.3 | 23 |
| 4:46.2 | 3000 | 2:23.1 | 23 |
| 4:44.2 | 4000 | 2:22.1 | 23 |
| 4:47.0 | 5000 | 2:23.5 | 24 |
| 4:51.3 | 6000 | 2:25.7 | 24 |
| 4:53.5 | 7000 | 2:26.8 | 24 |
| 4:53.6 | 8000 | 2:26.8 | 25 |
| 5:06.9 | 9000 | 2:33.4 | 25 |
| 4:59.6 | 10000 | 2:29.8 | 25 |
| 5:11.2 | 11000 | 2:35.6 | 24 |
| 5:01.6 | 12000 | 2:30.8 | 24 |
| 5:02.6 | 13000 | 2:31.3 | 25 |
| 5:02.8 | 14000 | 2:31.4 | 24 |
| 5:15.1 | 15000 | 2:37.6 | 25 |
| 5:10.2 | 16000 | 2:35.1 | 24 |
| 5:10.2 | 17000 | 2:35.1 | 26 |
| 5:11.1 | 18000 | 2:35.6 | 27 |
| 5:18.6 | 19000 | 2:39.3 | 28 |
| 5:15.9 | 20000 | 2:37.9 | 28 |
| 5:05.7 | 21000 | 2:32.9 | 29 |
| 0:29.5 | 21097 | 2:32.1 | 28 |