Tempo	metri	passo	stroke
4:58.3	1000	2:29.1	24
4:50.3	2000	2:25.1	24
4:46.9	3000	2:23.5	24
4:48.6	4000	2:24.3	25
4:50.2	5000	2:25.1	25
4:48.6	6000	2:24.3	25
4:49.6	7000	2:24.8	26
4:48.6	8000	2:24.3	26
4:45.5	9000	2:22.8	27
4:54.9	10000	2:27.4	28
4:57.4	11000	2:28.7	26
4:54.9	12000	2:27.4	27
4:54.5	13000	2:27.3	27
4:57.0	14000	2:28.5	27
5:01.6	15000	2:30.8	27
5:16.8	16000	2:38.4	29
5:17.7	17000	2:38.9	27
5:25.8	18000	2:42.9	30
5:24.1	19000	2:42.1	28
5:27.8	20000	2:43.9	27
5:03.4	21000	2:31.7	29
0:27.1	21097	2:19.7	31