| Tempo | metri | passo | stroke |
| 4:56.2 | 1000 | 2:28.1 | 25 |
| 4:53.8 | 2000 | 2:26.9 | 24 |
| 4:53.7 | 3000 | 2:26.9 | 24 |
| 4:52.3 | 4000 | 2:26.1 | 24 |
| 4:52.7 | 5000 | 2:26.3 | 25 |
| 4:53.1 | 6000 | 2:26.5 | 25 |
| 4:56.1 | 7000 | 2:28.0 | 24 |
| 4:56.4 | 8000 | 2:28.2 | 25 |
| 4:59.6 | 9000 | 2:29.8 | 25 |
| 4:56.8 | 10000 | 2:28.4 | 25 |
| 4:58.5 | 11000 | 2:29.3 | 25 |
| 5:01.9 | 12000 | 2:30.9 | 25 |
| 4:59.0 | 13000 | 2:29.5 | 25 |
| 4:58.1 | 14000 | 2:29.0 | 26 |
| 4:59.5 | 15000 | 2:29.8 | 25 |
| 5:00.0 | 16000 | 2:30.0 | 26 |
| 5:03.3 | 17000 | 2:31.6 | 26 |
| 4:58.4 | 18000 | 2:29.2 | 28 |
| 5:00.0 | 19000 | 2:30.0 | 27 |
| 5:02.8 | 20000 | 2:31.4 | 26 |
| 5:01.0 | 21000 | 2:30.5 | 29 |
| 0:28.4 | 21097 | 2:26.4 | 34 |