| Tempo | metri | passo | stroke |
| 3:43.8 | 1000 | 1:51.9 | 24 |
| 3:46.1 | 2000 | 1:53.1 | 23 |
| 3:46.6 | 3000 | 1:53.3 | 23 |
| 3:46.3 | 4000 | 1:53.1 | 23 |
| 3:46.8 | 5000 | 1:53.4 | 24 |
| 3:47.4 | 6000 | 1:53.7 | 23 |
| 3:47.0 | 7000 | 1:53.5 | 24 |
| 3:47.8 | 8000 | 1:53.9 | 23 |
| 3:47.9 | 9000 | 1:54.0 | 23 |
| 3:47.7 | 10000 | 1:53.9 | 23 |
| 3:48.2 | 11000 | 1:54.1 | 24 |
| 3:48.0 | 12000 | 1:54.0 | 24 |
| 3:48.6 | 13000 | 1:54.3 | 24 |
| 3:48.5 | 14000 | 1:54.3 | 24 |
| 3:48.9 | 15000 | 1:54.4 | 24 |
| 3:48.7 | 16000 | 1:54.3 | 24 |
| 3:49.4 | 17000 | 1:54.7 | 24 |
| 3:48.0 | 18000 | 1:54.0 | 25 |
| 3:48.5 | 19000 | 1:54.3 | 26 |
| 3:46.1 | 20000 | 1:53.1 | 26 |
| 3:38.5 | 21000 | 1:49.3 | 28 |
| 0:19.2 | 21097 | 1:39.0 | 41 |