| Tempo | metri | passo | stroke |
| 7:52.5 | 2000 | 1:58.1 | 26 |
| 7:50.1 | 4000 | 1:57.5 | 26 |
| 7:51.7 | 6000 | 1:57.9 | 26 |
| 7:57.1 | 8000 | 1:59.3 | 26 |
| 7:54.9 | 10000 | 1:58.7 | 26 |
| 7:57.5 | 12000 | 1:59.4 | 26 |
| 7:54.3 | 14000 | 1:58.6 | 27 |
| 7:57.5 | 16000 | 1:59.4 | 27 |
| 7:55.6 | 18000 | 1:58.9 | 27 |
| 7:52.8 | 20000 | 1:58.2 | 27 |
| 4:10.3 | 21097 | 1:54.1 | 29 |