| Tempo | metri | passo | stroke |
| 5:25.1 | 1000 | 2:42.6 | 43 |
| 5:03.7 | 2000 | 2:31.9 | 34 |
| 4:48.1 | 3000 | 2:24.0 | 26 |
| 4:44.6 | 4000 | 2:22.3 | 25 |
| 4:43.2 | 5000 | 2:21.6 | 25 |
| 4:44.9 | 6000 | 2:22.5 | 25 |
| 4:49.4 | 7000 | 2:24.7 | 25 |
| 4:50.5 | 8000 | 2:25.3 | 25 |
| 4:49.7 | 9000 | 2:24.8 | 25 |
| 5:16.9 | 10000 | 2:38.4 | 54 |
| 4:52.9 | 11000 | 2:26.4 | 25 |
| 4:53.2 | 12000 | 2:26.6 | 25 |
| 5:02.1 | 13000 | 2:31.1 | 24 |
| 5:03.6 | 14000 | 2:31.8 | 25 |
| 5:04.7 | 15000 | 2:32.4 | 25 |
| 5:06.1 | 16000 | 2:33.1 | 25 |
| 5:05.9 | 17000 | 2:32.9 | 25 |
| 5:05.0 | 18000 | 2:32.5 | 26 |
| 5:02.3 | 19000 | 2:31.1 | 26 |
| 4:52.2 | 20000 | 2:26.1 | 26 |
| 4:43.2 | 21000 | 2:21.6 | 27 |
| 0:26.6 | 21097 | 2:17.1 | 27 |