Tempo	metri	passo	stroke
1:59.5	500	1:59.5	26
2:01.4	1000	2:01.4	23
1:59.5	1500	1:59.5	24
2:00.4	2000	2:00.4	23
1:59.4	2500	1:59.4	24
2:00.7	3000	2:00.7	21
2:02.5	3500	2:02.5	21
2:01.8	4000	2:01.8	20
2:01.7	4500	2:01.7	21
2:01.8	5000	2:01.8	22
1:59.9	5500	1:59.9	23
1:57.3	6000	1:57.3	26