Tempo	metri	passo	stroke
2:16.3	500	2:16.3	29
2:26.6	1000	2:26.6	28
2:29.1	1500	2:29.1	27
2:32.0	2000	2:32.0	27
2:31.0	2500	2:31.0	27
2:35.6	3000	2:35.6	25
2:33.0	3500	2:33.0	26
2:36.6	4000	2:36.6	26
2:33.3	4500	2:33.3	26
2:36.3	5000	2:36.3	27
2:34.3	5500	2:34.3	28
2:32.0	6000	2:32.0	30