Tempo	metri	passo	stroke
2:23.0	500	2:23.0	25
2:28.4	1000	2:28.4	23
2:28.8	1500	2:28.8	23
2:27.9	2000	2:27.9	24
2:29.0	2500	2:29.0	24
2:29.1	3000	2:29.1	24
2:29.1	3500	2:29.1	24
2:28.9	4000	2:28.9	25
2:29.0	4500	2:29.0	25
2:29.5	5000	2:29.5	26
2:27.0	5500	2:27.0	27
2:18.0	6000	2:18.0	34