Tempo	metri	passo	stroke
2:13.9	500	2:13.9	25
2:15.5	1000	2:15.5	25
2:15.2	1500	2:15.2	26
2:15.4	2000	2:15.4	27
2:15.2	2500	2:15.2	26
2:17.1	3000	2:17.1	26
2:18.0	3500	2:18.0	27
2:19.1	4000	2:19.1	28
2:18.8	4500	2:18.8	28
2:20.3	5000	2:20.3	28
2:19.7	5500	2:19.7	29
2:18.2	6000	2:18.2	29