Tempo	metri	passo	stroke
1:57.4	500	1:57.4	31
1:59.5	1000	1:59.5	30
1:59.1	1500	1:59.1	32
1:59.8	2000	1:59.8	31
1:59.9	2500	1:59.9	32
2:00.6	3000	2:00.6	30
1:59.2	3500	1:59.2	32
2:00.3	4000	2:00.3	31
1:59.2	4500	1:59.2	32
1:58.8	5000	1:58.8	32
1:59.3	5500	1:59.3	32
1:53.7	6000	1:53.7	33