Tempo	metri	passo	stroke
2:00.4	500	2:00.4	20
2:01.7	1000	2:01.7	20
2:01.1	1500	2:01.1	20
2:01.6	2000	2:01.6	21
2:01.9	2500	2:01.9	21
2:03.3	3000	2:03.3	21
2:03.9	3500	2:03.9	22
2:03.9	4000	2:03.9	24
2:04.4	4500	2:04.4	24
2:04.1	5000	2:04.1	24
2:03.3	5500	2:03.3	26
2:02.5	6000	2:02.5	31