Tempo	metri	passo	stroke
2:14.8	500	2:14.8	28
2:16.9	1000	2:16.9	26
2:17.2	1500	2:17.2	25
2:16.5	2000	2:16.5	26
2:16.2	2500	2:16.2	25
2:17.4	3000	2:17.4	27
2:18.1	3500	2:18.1	26
2:17.0	4000	2:17.0	27
2:17.0	4500	2:17.0	26
2:16.4	5000	2:16.4	26
2:12.8	5500	2:12.8	27
2:09.7	6000	2:09.7	29