Tempo	metri	passo	stroke
2:13.5	500	2:13.5	29
2:20.8	1000	2:20.8	28
2:22.9	1500	2:22.9	28
2:25.7	2000	2:25.7	27
2:26.1	2500	2:26.1	27
2:30.4	3000	2:30.4	28
2:30.3	3500	2:30.3	28
2:29.5	4000	2:29.5	28
2:25.8	4500	2:25.8	29
2:28.5	5000	2:28.5	29
2:27.5	5500	2:27.5	30
2:11.3	6000	2:11.3	32