Tempo	metri	passo	stroke
2:16.1	500	2:16.1	34
2:26.3	1000	2:26.3	34
2:30.0	1500	2:30.0	35
2:31.0	2000	2:31.0	35
2:32.2	2500	2:32.2	35
2:32.9	3000	2:32.9	36
2:31.4	3500	2:31.4	36
2:33.5	4000	2:33.5	37
2:32.2	4500	2:32.2	39
2:30.4	5000	2:30.4	40
2:32.2	5500	2:32.2	40
2:31.0	6000	2:31.0	44