| Tempo | metri | passo | stroke |
| 1:54.2 | 500 | 1:54.2 | 24 |
| 1:54.6 | 1000 | 1:54.6 | 24 |
| 1:54.4 | 1500 | 1:54.4 | 24 |
| 1:54.3 | 2000 | 1:54.3 | 24 |
| 1:54.2 | 2500 | 1:54.2 | 25 |
| 1:54.3 | 3000 | 1:54.3 | 24 |
| 1:54.4 | 3500 | 1:54.4 | 25 |
| 1:54.7 | 4000 | 1:54.7 | 26 |
| 2:01.8 | 4500 | 2:01.8 | 26 |
| 1:58.3 | 5000 | 1:58.3 | 26 |
| 1:57.8 | 5500 | 1:57.8 | 26 |
| 1:53.3 | 6000 | 1:53.3 | 31 |