Tempo	metri	passo	stroke
2:18.0	500	2:18.0	25
2:20.3	1000	2:20.3	26
2:24.5	1500	2:24.5	26
2:23.3	2000	2:23.3	26
2:27.9	2500	2:27.9	26
2:25.9	3000	2:25.9	25
2:27.6	3500	2:27.6	26
2:24.2	4000	2:24.2	27
2:28.0	4500	2:28.0	26
2:25.3	5000	2:25.3	26
2:28.2	5500	2:28.2	28
2:20.8	6000	2:20.8	31