Tempo	metri	passo	stroke
2:20.4	500	2:20.4	25
2:21.4	1000	2:21.4	24
2:21.5	1500	2:21.5	25
2:21.7	2000	2:21.7	26
2:22.7	2500	2:22.7	26
2:26.4	3000	2:26.4	26
2:26.4	3500	2:26.4	26
2:28.5	4000	2:28.5	26
2:30.4	4500	2:30.4	26
2:30.5	5000	2:30.5	26
2:26.2	5500	2:26.2	30
2:22.2	6000	2:22.2	32