Tempo	metri	passo	stroke
2:19.6	500	2:19.6	26
2:19.6	1000	2:19.6	26
2:19.7	1500	2:19.7	26
2:20.2	2000	2:20.2	26
2:20.6	2500	2:20.6	26
2:20.4	3000	2:20.4	26
2:20.4	3500	2:20.4	27
2:19.7	4000	2:19.7	27
2:21.0	4500	2:21.0	27
2:18.7	5000	2:18.7	28
2:15.4	5500	2:15.4	28
2:08.9	6000	2:08.9	30