| Tempo | metri | passo | stroke |
| 1:55.5 | 500 | 1:55.5 | 24 |
| 1:54.8 | 1000 | 1:54.8 | 24 |
| 1:54.8 | 1500 | 1:54.8 | 24 |
| 1:54.3 | 2000 | 1:54.3 | 24 |
| 1:54.8 | 2500 | 1:54.8 | 25 |
| 1:54.4 | 3000 | 1:54.4 | 24 |
| 1:54.3 | 3500 | 1:54.3 | 25 |
| 1:53.6 | 4000 | 1:53.6 | 25 |
| 1:52.3 | 4500 | 1:52.3 | 25 |
| 1:51.9 | 5000 | 1:51.9 | 26 |
| 1:52.9 | 5500 | 1:52.9 | 26 |
| 1:48.6 | 6000 | 1:48.6 | 29 |