Tempo	metri	passo	stroke
2:16.9	500	2:16.9	28
2:15.7	1000	2:15.7	26
2:14.6	1500	2:14.6	25
2:14.9	2000	2:14.9	25
2:15.0	2500	2:15.0	25
2:15.0	3000	2:15.0	25
2:15.1	3500	2:15.1	25
2:15.4	4000	2:15.4	25
2:15.4	4500	2:15.4	25
2:14.7	5000	2:14.7	26
2:11.5	5500	2:11.5	28
2:08.8	6000	2:08.8	32