Tempo	metri	passo	stroke
2:09.8	500	2:09.8	25
2:10.4	1000	2:10.4	24
2:09.9	1500	2:09.9	24
2:08.8	2000	2:08.8	25
2:09.4	2500	2:09.4	25
2:09.5	3000	2:09.5	25
2:08.6	3500	2:08.6	25
2:08.5	4000	2:08.5	25
2:08.2	4500	2:08.2	25
2:08.5	5000	2:08.5	26
2:07.6	5500	2:07.6	27
1:59.1	6000	1:59.1	30