Tempo	metri	passo	stroke
2:22.3	500	2:22.3	22
2:27.5	1000	2:27.5	22
2:28.6	1500	2:28.6	22
2:30.4	2000	2:30.4	22
2:31.1	2500	2:31.1	24
2:32.9	3000	2:32.9	24
2:36.1	3500	2:36.1	23
2:37.9	4000	2:37.9	24
2:34.7	4500	2:34.7	23
2:35.8	5000	2:35.8	26
2:28.9	5500	2:28.9	30
2:23.6	6000	2:23.6	32