Tempo	metri	passo	stroke
2:16.2	500	2:16.2	26
2:18.1	1000	2:18.1	26
2:19.5	1500	2:19.5	26
2:21.8	2000	2:21.8	25
2:21.8	2500	2:21.8	24
2:24.2	3000	2:24.2	24
2:25.6	3500	2:25.6	23
2:21.5	4000	2:21.5	26
2:17.8	4500	2:17.8	27
2:19.7	5000	2:19.7	26
2:15.5	5500	2:15.5	27
2:04.2	6000	2:04.2	30