| Tempo | metri | passo | stroke |
| 1:48.4 | 500 | 1:48.4 | 26 |
| 1:49.8 | 1000 | 1:49.8 | 25 |
| 1:48.7 | 1500 | 1:48.7 | 25 |
| 1:49.4 | 2000 | 1:49.4 | 25 |
| 1:51.3 | 2500 | 1:51.3 | 25 |
| 1:52.4 | 3000 | 1:52.4 | 25 |
| 1:53.3 | 3500 | 1:53.3 | 24 |
| 1:54.2 | 4000 | 1:54.2 | 24 |
| 1:54.3 | 4500 | 1:54.3 | 24 |
| 1:54.2 | 5000 | 1:54.2 | 25 |
| 1:55.6 | 5500 | 1:55.6 | 24 |
| 1:49.5 | 6000 | 1:49.5 | 26 |