| Tempo | metri | passo | stroke |
| 1:54.2 | 500 | 1:54.2 | 24 |
| 1:51.8 | 1000 | 1:51.8 | 24 |
| 1:52.9 | 1500 | 1:52.9 | 24 |
| 1:52.2 | 2000 | 1:52.2 | 24 |
| 1:50.6 | 2500 | 1:50.6 | 26 |
| 1:51.5 | 3000 | 1:51.5 | 25 |
| 1:51.8 | 3500 | 1:51.8 | 23 |
| 1:48.0 | 4000 | 1:48.0 | 22 |
| 1:47.7 | 4500 | 1:47.7 | 21 |
| 1:45.0 | 5000 | 1:45.0 | 21 |
| 1:43.2 | 5500 | 1:43.2 | 21 |
| 1:41.7 | 6000 | 1:41.7 | 21 |