Tempo	metri	passo	stroke
2:29.1	500	2:29.1	26
2:26.9	1000	2:26.9	26
2:24.8	1500	2:24.8	26
2:24.0	2000	2:24.0	26
2:25.9	2500	2:25.9	27
2:26.3	3000	2:26.3	27
2:25.3	3500	2:25.3	27
2:26.0	4000	2:26.0	28
2:25.0	4500	2:25.0	27
2:25.4	5000	2:25.4	28
2:24.7	5500	2:24.7	28
2:21.4	6000	2:21.4	31