Tempo	metri	passo	stroke
2:11.3	500	2:11.3	26
2:19.5	1000	2:19.5	24
2:22.0	1500	2:22.0	24
2:21.5	2000	2:21.5	24
2:18.7	2500	2:18.7	24
2:19.4	3000	2:19.4	24
2:17.2	3500	2:17.2	24
2:17.9	4000	2:17.9	24
2:14.2	4500	2:14.2	25
2:12.4	5000	2:12.4	25
2:07.4	5500	2:07.4	26
2:05.2	6000	2:05.2	25