Tempo	metri	passo	stroke
2:09.4	500	2:09.4	27
2:12.4	1000	2:12.4	25
2:11.7	1500	2:11.7	25
2:11.5	2000	2:11.5	25
2:12.4	2500	2:12.4	25
2:12.6	3000	2:12.6	26
2:13.5	3500	2:13.5	26
2:14.5	4000	2:14.5	26
2:13.7	4500	2:13.7	26
2:15.5	5000	2:15.5	27
2:13.1	5500	2:13.1	28
2:12.5	6000	2:12.5	30