Tempo	metri	passo	stroke
2:17.2	500	2:17.2	24
2:16.9	1000	2:16.9	25
2:17.2	1500	2:17.2	24
2:15.8	2000	2:15.8	25
2:14.6	2500	2:14.6	26
2:15.2	3000	2:15.2	26
2:15.5	3500	2:15.5	26
2:15.7	4000	2:15.7	26
2:16.6	4500	2:16.6	26
2:17.6	5000	2:17.6	26
2:12.9	5500	2:12.9	31
2:07.7	6000	2:07.7	37