Tempo	metri	passo	stroke
2:15.4	500	2:15.4	25
2:20.5	1000	2:20.5	24
2:22.3	1500	2:22.3	24
2:24.3	2000	2:24.3	25
2:26.3	2500	2:26.3	26
2:28.5	3000	2:28.5	26
2:28.1	3500	2:28.1	26
2:29.2	4000	2:29.2	26
2:29.6	4500	2:29.6	26
2:29.1	5000	2:29.1	26
2:26.2	5500	2:26.2	26
2:26.9	6000	2:26.9	27