Tempo	metri	passo	stroke
2:06.0	500	2:06.0	25
2:07.4	1000	2:07.4	26
2:07.5	1500	2:07.5	26
2:09.2	2000	2:09.2	28
2:08.9	2500	2:08.9	28
2:08.5	3000	2:08.5	28
2:09.1	3500	2:09.1	27
2:09.7	4000	2:09.7	27
2:09.7	4500	2:09.7	26
2:10.0	5000	2:10.0	28
2:11.5	5500	2:11.5	27
2:08.0	6000	2:08.0	29