Tempo | metri | passo | stroke |
2:05.4 | 500 | 2:05.4 | 30 |
2:09.7 | 1000 | 2:09.7 | 27 |
2:10.7 | 1500 | 2:10.7 | 27 |
2:11.2 | 2000 | 2:11.2 | 28 |
2:11.3 | 2500 | 2:11.3 | 28 |
2:12.5 | 3000 | 2:12.5 | 28 |
2:12.3 | 3500 | 2:12.3 | 28 |
2:13.1 | 4000 | 2:13.1 | 27 |
2:12.3 | 4500 | 2:12.3 | 29 |
2:11.4 | 5000 | 2:11.4 | 30 |
2:08.9 | 5500 | 2:08.9 | 30 |
2:08.6 | 6000 | 2:08.6 | 31 |