Tempo	metri	passo	stroke
2:07.9	500	2:07.9	23
2:10.2	1000	2:10.2	22
2:11.4	1500	2:11.4	23
2:12.4	2000	2:12.4	24
2:13.2	2500	2:13.2	25
2:14.6	3000	2:14.6	25
2:14.8	3500	2:14.8	27
2:16.0	4000	2:16.0	26
2:15.6	4500	2:15.6	27
2:15.6	5000	2:15.6	28
2:13.4	5500	2:13.4	30
2:12.3	6000	2:12.3	32