Tempo	metri	passo	stroke
2:12.9	500	2:12.9	28
2:19.4	1000	2:19.4	24
2:21.7	1500	2:21.7	23
2:26.8	2000	2:26.8	24
2:24.5	2500	2:24.5	24
2:25.4	3000	2:25.4	24
2:25.0	3500	2:25.0	24
2:29.7	4000	2:29.7	24
2:28.6	4500	2:28.6	24
2:24.2	5000	2:24.2	25
2:24.9	5500	2:24.9	26
2:19.4	6000	2:19.4	30