Tempo	metri	passo	stroke
2:09.2	500	2:09.2	24
2:16.4	1000	2:16.4	21
2:15.4	1500	2:15.4	21
2:14.8	2000	2:14.8	22
2:13.5	2500	2:13.5	22
2:14.8	3000	2:14.8	23
2:14.9	3500	2:14.9	23
2:14.9	4000	2:14.9	23
2:15.2	4500	2:15.2	23
2:14.7	5000	2:14.7	24
2:16.2	5500	2:16.2	24
2:09.8	6000	2:09.8	25