Tempo	metri	passo	stroke
2:11.5	500	2:11.5	26
2:15.2	1000	2:15.2	24
2:14.3	1500	2:14.3	25
2:14.1	2000	2:14.1	24
2:15.0	2500	2:15.0	24
2:14.5	3000	2:14.5	25
2:15.1	3500	2:15.1	24
2:15.3	4000	2:15.3	24
2:14.8	4500	2:14.8	24
2:14.5	5000	2:14.5	25
2:11.1	5500	2:11.1	27
2:03.3	6000	2:03.3	30