| Tempo | metri | passo | stroke |
| 1:51.0 | 500 | 1:51.0 | 25 |
| 1:52.6 | 1000 | 1:52.6 | 25 |
| 1:52.1 | 1500 | 1:52.1 | 25 |
| 1:52.6 | 2000 | 1:52.6 | 25 |
| 1:52.4 | 2500 | 1:52.4 | 24 |
| 1:53.1 | 3000 | 1:53.1 | 24 |
| 1:53.0 | 3500 | 1:53.0 | 24 |
| 1:52.8 | 4000 | 1:52.8 | 24 |
| 1:52.7 | 4500 | 1:52.7 | 24 |
| 1:53.3 | 5000 | 1:53.3 | 25 |
| 1:52.8 | 5500 | 1:52.8 | 24 |
| 1:48.1 | 6000 | 1:48.1 | 27 |