Tempo	metri	passo	stroke
2:02.0	500	2:02.0	29
2:02.8	1000	2:02.8	29
2:04.5	1500	2:04.5	29
2:04.0	2000	2:04.0	29
2:04.5	2500	2:04.5	30
2:06.1	3000	2:06.1	30
2:07.6	3500	2:07.6	30
2:08.6	4000	2:08.6	29
2:08.2	4500	2:08.2	29
2:09.2	5000	2:09.2	29
2:07.3	5500	2:07.3	29
2:04.6	6000	2:04.6	31