Tempo	metri	passo	stroke
1:59.4	500	1:59.4	29
1:59.6	1000	1:59.6	29
2:01.4	1500	2:01.4	28
2:00.5	2000	2:00.5	29
2:01.1	2500	2:01.1	30
2:01.2	3000	2:01.2	30
2:01.8	3500	2:01.8	29
2:01.5	4000	2:01.5	29
2:00.8	4500	2:00.8	29
2:00.8	5000	2:00.8	29
2:00.0	5500	2:00.0	30
1:59.8	6000	1:59.8	31