Tempo	metri	passo	stroke
2:14.2	500	2:14.2	29
2:11.6	1000	2:11.6	29
2:14.9	1500	2:14.9	28
2:18.2	2000	2:18.2	29
2:19.8	2500	2:19.8	29
2:22.9	3000	2:22.9	28
2:24.2	3500	2:24.2	29
2:24.9	4000	2:24.9	29
2:23.9	4500	2:23.9	28
2:25.5	5000	2:25.5	28
2:23.6	5500	2:23.6	29
2:17.8	6000	2:17.8	30