Tempo	metri	passo	stroke
2:10.3	500	2:10.3	29
2:11.0	1000	2:11.0	27
2:12.9	1500	2:12.9	28
2:12.7	2000	2:12.7	28
2:12.7	2500	2:12.7	30
2:13.3	3000	2:13.3	30
2:13.4	3500	2:13.4	31
2:14.5	4000	2:14.5	32
2:17.1	4500	2:17.1	30
2:17.4	5000	2:17.4	28
2:14.6	5500	2:14.6	33
2:15.5	6000	2:15.5	35